Hi, I'm Nikki!

Great idea, its not the diet foods its the food for the diet  -  next stop Emeril live/green

Lord knows that's right!  I refuse to be on a diet ever again.  I just finished the most delicious peanut butter protein shake.  Other post-ops I know raise their eyebrows when I tell them I have stuff like protein shakes that taste like milkshakes or chicken parmesan or pizza or even ice cream (all enhanced with protein).  It's do-able, you just gotta know how to do it!!! That is my mission.  That all post-ops know there is good food after weight loss surgery!  And if you don't know how to make it, I will show you!

Thanks for the support!

Your pouch parties sound great. I need all the help I can get...I am having a hard time finding something good to eat and then getting my protien in. Let me know when you have one and I will see if I can make it!.

Thanks,

Stracie

Hi Nikki Welcome to the Maryland Board.

I've been reading all your amazing posts on the main board for a while.  Never knew you were a Marylander.  :)  Glad you found us.  You have some amazing recipes.  :)

Hello Nik!

Those parties sound awesome as I have become quite the new recipe person myself. In the last two weeks I have tried over 6 new recipes that I really liked :)

I am 6 months out as of yesterday and have lost 103 lbs! Kinda going through a bit of a stall right now so I keep pressing forward with protein packed recipes!! lol

Thanks for popping over to the MD board and saying hi!!

Hi Nikki.  Welcome to the Maryland forum.  This is a great group of people.  You will truely enjoy it. 

Welcome to the best board here!!! The Maryland Board!!!!!!